How to Clean and Store Your Period Cup | Breeze For You

by Alyssa Ng March 6, 2025

Proper cleaning and storage of your period cup are essential for maintaining hygiene, safety, and product longevity. A menstrual cup is a reusable, eco-friendly alternative to traditional period products, but its effectiveness depends heavily on how well you care for it. Failing to clean or store it correctly can lead to bacterial growth, odour, and even damage to the product. By following simple but effective cleaning routines, you can enjoy a safe and comfortable period experience. Furthermore, correct storage techniques ensure your cup stays in excellent condition, ready for the next cycle. Breeze For You offers premium menstrual cups and expert advice, making sustainable menstrual care both accessible and straightforward.

Why Proper Cleaning of Your Menstrual Cup is Essential

Taking good care of your menstrual cup is not just about maintaining hygiene, it’s about ensuring comfort, durability, and safety. A well-cleaned cup can prevent infections, extend its lifespan, and provide a worry-free period experience. Here’s why proper cleaning is essential and how Breeze For You menstrual cups make it easier.

Prevents Bacterial Infections

A menstrual cup sits inside your body for hours, making it crucial to keep it clean to avoid bacterial buildup. Failing to wash it properly can lead to infections, irritation, or unpleasant odors. By thoroughly rinsing and sterilizing your Breeze For You menstrual cup, you can ensure a fresh and hygienic experience every cycle.

Maintains Long-Lasting Durability

Menstrual cups are designed to last for years, but improper cleaning can cause premature wear and tear. Residue from menstrual fluids or soap buildup can weaken the silicone over time, reducing its effectiveness. Regular deep cleaning such as boiling or using a sterilizing solution helps maintain the quality of Breeze For You cups, ensuring they remain soft, flexible, and durable.

Prevents Staining and Odor

Over time, menstrual cups can develop stains or an unpleasant smell if not cleaned properly. Rinsing with warm water and mild soap after each use, combined with deep cleaning at the end of your cycle, helps keep your cup fresh. With Breeze For You, using proper storage and cleaning methods prevents discoloration, so your cup stays in top condition.

Supports a Safer and Healthier Period

Unlike disposable products, menstrual cups are reusable, meaning hygiene is entirely in your hands. Proper cleaning reduces the risk of irritation, maintains vaginal pH balance, and ensures a smooth, comfortable experience. Breeze For You menstrual cups are made with medical-grade silicone, making them easy to clean and safe for long-term use.

By following a proper cleaning routine, you can make the most out of your menstrual cup while prioritizing your health. With Breeze For You, staying hygienic and eco-friendly has never been easier.

Step-by-Step Cleaning Routine

1. During Your Period

During your period, rinse your cup with clean water every time you empty it. This step removes blood residue and keeps the cup fresh. Use a mild, silicone-safe soap to wash the cup, ensuring all surfaces are cleaned thoroughly.

Avoid harsh chemicals or scented cleaners, as these can irritate sensitive vaginal tissues. Instead, opt for products specifically designed for menstrual cups or sensitive skin. Gently scrub the cup with your fingers, paying special attention to the rim and suction holes, which can trap residue.

By following this routine, you ensure the cup remains hygienic and safe for use throughout your cycle. Regular cleaning also reduces the risk of odour and bacterial growth, keeping you comfortable and confident.

2. After Your Period

At the end of your period, sterilise your cup to prepare it for storage. Boil the cup in a pot of water for 3–5 minutes, ensuring it is fully submerged but not touching the sides of the pot.

Sterilising eliminates bacteria and ensures the cup is clean and ready for your next cycle. After boiling, let the cup air dry completely to avoid trapping moisture, which can encourage bacterial growth.

Inspect the cup for any signs of damage, such as tears or holes, which could compromise its effectiveness. Regular sterilisation and inspection help maintain the cup’s durability and reliability.

3. Between Cycles

Between cycles, store your cup in a breathable cotton pouch provided with your purchase. Avoid airtight containers, as they can trap moisture and lead to bacterial growth.

Choose a clean, dry storage area away from direct sunlight, which can degrade the silicone material over time. Proper storage protects the cup from contamination and ensures it is ready for use when your next cycle begins.

By adopting these storage practices, you can keep your menstrual cup in excellent condition for years to come, maximising its benefits and reducing waste.

Storing Your Period Cup Safely

Proper storage of your menstrual cup is just as important as cleaning it. Always keep it in the breathable cotton pouch provided by the manufacturer, as this allows air circulation and prevents moisture buildup that could lead to bacteria growth. Avoid storing it in an airtight container, as trapped humidity can create an environment for bacterial contamination. Find a cool, dry place away from direct sunlight and heat, as excessive exposure can weaken the silicone over time. By following these simple steps, you can keep your menstrual cup hygienic, durable, and always ready for use, ensuring a smooth and worry-free period every cycle.

FAQs

1. How often should I clean my menstrual cup?

You should clean your cup every time you empty it. After your period ends, sterilise it to ensure complete hygiene before storing it.

2. Can I use regular soap to clean my cup?

No, regular soap may irritate your skin or damage the silicone. Use a mild, unscented soap or a cleanser designed for menstrual cups.

3. How do I sterilise my menstrual cup?

Boil the cup in water for 3–5 minutes after your period ends. This kills bacteria and ensures the cup is safe for reuse.

4. Can I store my cup in a plastic container?

Avoid plastic containers, as they can trap moisture and encourage bacteria. Use a breathable cotton pouch to keep the cup clean.

5. How do I remove stains from my cup?

Soak the cup in warm water with baking soda or hydrogen peroxide for a few hours. Rinse thoroughly before use.

Conclusion

Properly cleaning and storing your menstrual cup ensures safe and effective use. A simple cleaning routine prevents bacteria, maintains durability, and controls odours. Sterilise your cup and store it in a breathable pouch for hygiene and longevity, protecting your health while maximising its benefits.

Switch to a menstrual cup for a sustainable, healthier period experience. Breeze For You offers safe, comfortable, and reliable menstrual cups. Visit our website to explore our range and register for a gift card for exclusive offers today. Embrace menstrual cups and support a greener future!